Bizzy Blue Hole: tuning in

I'm finally back in Dahab, Egypt, for training some deep freediving and attending a competition during the event Bizzy Blue Hole. Dahab is a center for freediving, but these days it's especially busy ere, more than 40 freediver will be in town for the event! Martin and I arrived on Tuesday, and by now we've got into "Dahab mode", which means freediving and more freediving...

Our days here start with an early hour of yoga to prepare the body for the training, then a little breakfast and packing the bags to go out to Blue Hole. I've had some good trainings on Wednesday (30m), Thursday (40m) and today (41m), slowly adapting my body to the pressure and the physical work of diving deep. Today we also had a 4 hour long yoga workshop with world recordholer and yoga teacher Sara Campbell which gave a lot of inspiration!

Dahab is full of camels, goats, beduin kids selling bracelets, good atmosphere and genuine egyptian life. Everything goes a bit slower than in Europe and you can let your shoulders drop down. And when you add great blue water, a 90m deep training spot and beautiful fish, what more can you want?

More pictures, updates about trainings and competition are soon to come :)